Hummus and Vegetable Wrap

Hummus and Vegetable Wrap

7 ingredients
161 calories
0 min cook time


7 total
Green onion strip
Micro greens or sprouts
2 slices avocado
¼ cup thin cucumber strips
¼ cup thin carrot strips
¼ cup any flavor Tribe® Hummus
1 collard leaf (about 8 inches long)



Prep: 6
Cook: 0
Wait: 0
Serving: 1
Step 1
Remove stem from collard leaf and rinse. While still wet, place on paper towel and microwave on HIGH (100%) power for 20 to 30 seconds or until softened.
Preparation: 1 min
Step 2
Spread hummus down center of leaf. Top with carrot, cucumber, avocado and micro greens. Roll up and tie with green onion strip.
Preparation: 5 min

Nutrition Information

161 calories per serving
Serving size: 1
8.83g fat
14.83g carbs
6.04g protein
% DV*
Total Fat 9g
Saturated Fat 0g
Cholesterol 0mg
Sodium 258mg
Carbohydrates 15g
Dietary Fiber 0g
Sugars 0g
Protein 6g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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